{"id":858,"date":"2006-12-11T16:47:24","date_gmt":"2006-12-11T16:47:24","guid":{"rendered":"http:\/\/www.supereggplant.com\/wordpress\/?p=858"},"modified":"2006-12-11T16:47:24","modified_gmt":"2006-12-11T16:47:24","slug":"please-help-me-fight-seasonal-affective-disorder","status":"publish","type":"post","link":"https:\/\/www.supereggplant.com\/?p=858","title":{"rendered":"please help me fight seasonal affective disorder"},"content":{"rendered":"<p>The weather today was so miserable and rainy and dark that it was almost funny. I took an <a href=\"http:\/\/www.cet.org\/\">online assessment<\/a> to see if I suffer from SAD (seasonal affective disorder), and it turns out I probably don&#8217;t. It asks if you sleep more in the winter than the summer (not really), if you crave starches and sweets (hello, I do all year), if you wake up tired (again, all year), and so on. Basically, I have lower energy and don&#8217;t feel like leaving the house if it&#8217;s dark and rainy (which is reasonable, no?).<br \/>\nSo instead of investing in a light therapy box, I&#8217;m thinking I should listen to happy, mood-lifting music&#8211;dance music, power pop, that sort of thing. Melancholy music is going to have to wait until summer. Any suggestions?<br \/>\nAlso, we&#8217;ve got a <a href=\"http:\/\/superbuzzy.com\">superbuzzy<\/a> update. It includes some yarn!<br \/>\n<center><a href=\"http:\/\/www.supereggplant.com\/archives\/olympus box.JPG\"><img loading=\"lazy\" decoding=\"async\" alt=\"olympus box.JPG\" src=\"http:\/\/www.supereggplant.com\/archives\/olympus box-thumb.JPG\" width=\"260\" height=\"195\" border=\"3\" \/><\/a><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weather today was so miserable and rainy and dark that it was almost funny. I took an online assessment to see if I suffer from SAD (seasonal affective disorder), and it turns out I probably don&#8217;t. It asks if &hellip; <a href=\"https:\/\/www.supereggplant.com\/?p=858\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-858","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.supereggplant.com\/index.php?rest_route=\/wp\/v2\/posts\/858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.supereggplant.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.supereggplant.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.supereggplant.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.supereggplant.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=858"}],"version-history":[{"count":0,"href":"https:\/\/www.supereggplant.com\/index.php?rest_route=\/wp\/v2\/posts\/858\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.supereggplant.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.supereggplant.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.supereggplant.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}